I'm someone who has to dissect everything I love that I want to get better at. I love playing pool and it is not impervious to my need to dissect. For me to get better at something, I break it all down and look at each aspect of what I'm doing. When I was recently watching "Top Shot" on History
Ok, so I think I now have a better understanding of the problem. Understanding the problem and admitting it, just like an alcoholic, is probably more than half the battle. Knowing the solution comes easier-'don't do that!' Ok, maybe it's not that easy. I now realize that choking and stressing out are
Many people will say stress and what happens next is a result of the interior "flight or fight" mechanism. Some may even say someone who chokes has simply taken flight. Well according to Vijay P. Sharma Phd. that's not entirely the case. This is from Mind Publications-How Stress Affects the Body.
I visited a blog that gave me even more understanding of the problem. It came from
How to prevent choking under pressure, and how to force it in others — ZacharyBurt.com
He starts his article off describing a relationship that exists between the pre-frontal cortex and what is